In 100 g (Grams) of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars there is 1.05 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is a type of Baby Foods. The most significant nutrients in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars are listed below.

Water	19.09 g	19.09%
Energy (calorie)	330 kcal
Energy (joule)	1380 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	2.24 g	2.24%
Ash	1.24 g	1.24%
Carbohydrate, by difference	76.61 g	76.61%
Fiber, total dietary	2 g	2%
Sugars, total	68.65 g	68.65%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.05 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	23 mg	0.02%
Potassium, K	312 mg	0.31%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.14 mg
Copper, Cu	0.242 mg
Manganese, Mn	0.7 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	179.9 mg	0.18%

Nutrients in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars